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Free 15 minute Consultation

Therapist and Client

Book a free 15 minute consultation and let’s have a quick chat about your goals, symptoms, and struggles. Whether you’re dealing with weight gain, cravings, low energy, menopause symptoms, rosacea, inflammation, poor sleep, or digestive issues, I can help guide you in the right direction.

Many people worry that changing their lifestyle means giving up everything they enjoy, but healthy eating does not have to feel restrictive or complicated. Nowadays there are plenty of simple alternatives, recipes, and ways to adapt things to your needs and lifestyle.

This free call is simply a chance to ask questions, see if my coaching approach is right for you, and find the best next step for your health journey.

My Programs

Single session Consultation
 

60 Minute Single Coaching Session- £80

Start where you are
Not everyone is ready for a full program — and that’s okay.

Whether you’re just starting out, feeling stuck, or already following keto or carnivore but not seeing results, you can book a one-off 1:1 session.

In this session, we’ll focus on your situation, your goals, and what’s actually holding you back — so you leave with clear direction and a plan that works for you.

 

You’ll leave with clear, practical steps tailored to your goals so you can move forward with confidence.

How does the Programs work?

1. Choose your programme

Select the programme  that feels right for you.
If you’re unsure which option is best for you, simply send me a message by email and I’ll help you decide.

2.  Complete the payment

Once you’ve chosen your programme or single session, click on purchase and complete the payment to secure your place.

3. Access booking calender

Go to the website and click Log In / Sign Up at the top of the page.

Create your account by signing up, and you will receive a verification email.

After verifying your email, you can log in to your client portal.

4.  Book your first consultation

After signing up, you can choose a date and time that fits you the best for our first 90 minutes initial consultation or for your single session consultation.

5. Weekly coaching sessions

After our initial consultation We’ll meet once a week for 30 minutes over the next 5 weeks or 11 weeks depending on the Program you have chosen.
Each week, you’ll be able to book a time that works for both of us, and we’ll review your progress, address any challenges, and adjust your program as needed.

Coaching Availabilty

Work with me (online only)

Monday, Tuesday, Thursday & Friday

9am – 9pm

Weekend sessions available on request

All sessions are online and by pre-booking only

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