6 Weeks Weight loss Program

This 6 Weeks Weight loss Program is designed to help you lose fat, regain control over food, and build momentum with a clear, structured plan. Whether Carnivore or Keto is the best fit for you, the program is fully personalized to match your goals, lifestyle, and comfort level.

It’s ideal if you’re ready to take strong action, follow clear guidance, and create noticeable change in a relatively short time. Because of the shorter timeline, the pace is naturally more intensive and requires consistent commitment— but the results can feel motivating fast.

A commonly seen, sustainable pace of fat loss is roughly:

about 0.5–1 kg (1–2 lbs) per week on average

Over 6 weeks, this could look like:

≈ 3–6 kg (6–13 lbs) for many people who stay consistent.

Some may lose more, especially if starting weight is higher. Others may lose less but still see big improvements in bloating, measurements, and energy.

We start with a 90 minutes initial consultation to assess your history, preferences, and weight-loss goals. From there, I create a customized plan that removes guesswork and keeps you focused on what works for your body.

What’s Included:

• 90 minutes initial consultation

• Personalized macro guidance (tailored for carnivore or keto)

• Custom grocery & shopping lists

• Weekly food logs for accountability and progress tracking

• Beginner-friendly starting guide & nutrient support package

• Personalized supplement recommendations

• Structured exercise plan to support fat loss

• Meal plans to keep things simple and consistent

• Access to a private Facebook support group

• Weekly 30 minutes check-ins for 5 weeks to adjust, support, and keep you on track

This program is ideal for anyone who wants real results without confusion, or constant calorie tracking.

You’ll be supported every step of the way with clear guidance, structure, and accountability—so weight loss feels achievable and sustainable.